Yoga World makes the world a better place by teaching girls to lead with courage, confidence, and character.

Michelle Frandsen, certified Kundalini Yoga instructor, has special classes to help your girl scout troop earn badges! Classes and sessions are structured to meet your individual group needs. Here are some of the activities Yoga World can teach to your troop:

GRADES 2-3
My Body:
Try these fun activities to learn more about your body.
This session will complete the requirements for the
My Body Try-It badge

Art to Wear:
These fun activities develop your artistic abilities.
This session will complete the requirements for the
Art to Wear Try-It badge

Animals:
Explore the world of animals with yoga.
This session will complete the requirements for the
Animals Try-It badge


GRADES 4-5
My Body:
Try these fun activities to learn more about your body.
This session will complete the requirements for the
My Body Try-It badge

Fun and Fit:
Have more energy. Sleep better. Study better. Feel great! You can be fit by making the right choices every day and by adding fun exercises to your week.
This session completes requirements for the
Fun and Fit badge

Stress Less:
Being stressed out stinks! Help is here. Find out about some of the ways you can relax.
This session completes requirements for the
Stress Less badge

A Healthier You:
Develop good habits now for a fun and healthy life. This badge is a good place to start.
This session completes two of the six activities for the
A Healthier You badge


AGES 11-17
Women's Health:

Positive health habits and practices that start early in life can help you experience a vibrant and healthy adulthood.
This session completes two of the six activities for the
Women's Health Interest Project

From Stress to Success:
Do you have stress in your life? Learn more about stress and how to manage it with Yoga.
This session completes the requirements for the
From Stress to Success Project


Age Level: All
Fees: $8.00 per girl
Date: By appointment
Time: 45 minutes-1 hour
Place: Your troop meeting location, or Girl Scout Headquarters, or Your school

Michelle Frandsen s (619) 223-3611
3329 Yonge St., San Diego, CA 92106
www.myyogaworld.net
michelle@myyogaworld.net
(mail me)
© 2007 IMA Group, Inc.